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Thursday, July 02, 2015
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About Us

About Us

 

You can do better. You can be better.

We will help.

At Fit Per Form, you will find a no-compromise environment where professional-grade equipment, expert advice, and customized training and nutrition programs will lead you to your goals.

At Fit Per Form, we train professional athletes, sports fans, fitness enthusiasts, and everyone keen on improving their physical situation, or alleviating health problems.


PRACTICE

  • Individual physical assessment
  • Personal nutrition plans & fitness training
  • Sports conditioning, core strength training
  • Fat loss and muscle gain
  • Rehabilitation, post-trauma, medical conditions

 

LEARN

  • Fitness education
  • Sports & fitness workshops
  • Exercise science
  • Biomechanics & Kinematics

 

USE

  • Nautilus free weights
  • Lifefitness and Precor Cardiovascular equipment
  • Ivanko dumbbells & barbells
  • Lifefitness Synergy 360 XL
  • TRX, BOSU, Stretch trainer
  • The latest and best in equipment & science


    Fit Per Form is managed by Rudy Sleiman, Founder and Director of International Sports Sciences Association in Lebanon, President of Fit Per Form Association and Owner of Fit Per Form Gym, as well as Coach and Team Manager for many competing athletes in various sports representing Lebanon Internationally. A former competing powerlifter holding many national records, Sleiman's latest important accomplishments in 2006, include winning the 1st place in the Ironwear Fitness competition with two records in Dips and Push ups (Las Vegas), and being chosen between world class athletes to participate in Robert Universe Intl. Natural Weightlifting Case Study.

    Rudy Sleiman’s Titles include: Master of Fitness Sciences, Specialist in Sports Nutrition, Specialist in Strength and Conditioning (ISSA), Certified Strength and Conditioning Specialist, Certified Personal Trainer, Tactical Strength and Conditioning Facilitator (NSCA), USA Weightlifting Sports Performance Coach (USAW), Certified Health Fitness Specialist, Certified Personal Trainer (ACSM), Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist (NASM), Personal Fitness Trainer (NBFE), Certified MMA Conditioning Coach (MMACA), Certified Holistic Fitness Practitioner, Certified Personal Trainer, Certified Advanced Personal Trainer, Certified Core Conditioning Specialist, Certified Functional Training Specialist, Certified Speed Agility Quickness Coach, Certified AqualogixFitness Instructor, Biomechanics Specialist, Certified Fitness Management & Marketing Specialist, Certified Sports Hypnotist, Certified Yoga Instructor, Certified Pilates Instructor, Certified Mental Skills Training Specialist, Certified Mind/Body Training Specialist, Certified Endurance Sports Trainer, Certified Holistic Stress Management Specialist, Sports Nutrition Specialist, Kids Nutrition Specialist, Certified Sports Injuries Specialist, Certified Master Personal Trainer, Heart Rate Performance Specialist, Certified Tactix Instructor (NESTA) Certified Bodybuilding Trainer, Weightlifting Powerlifting Bodybuilding Federal Judge (LFWPB), International Bodybuilding Judge (IFBB), Certified Senior Life Saver (YMCA),Certified Suspension Trainer (FA), Certified Cycling Instructor (NI), Certified Basketball Coach (FLB), Certified Weight Management Consultant (LT), and many other certificates and specialties.

 

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